UpComing Courses and Events
Monday Matters of the Heart July 14, 2025
Join us for our upcoming Monday Matters of the Heart — a free, heart-centered community offering dedicated to honoring the beauty, strength, and wisdom of women in every stage of life. Through gentle movement, meditation, and soulful conversation, we’ll reflect, reconnect, and rise together.
Stay tuned for more information on what this month's event will entail.
A heartfelt thank you to Melissa LeVine for generously offering this welcoming space at Yoga From The Heart.
Restore & Renew Yoga with Kelley & Clare Returning in September — Stay Tuned for Updates
Join Kelley and me for a deeply relaxing 90-minute yoga class designed to restore and renew your mind and body. We’ll begin with a seated meditation. From there, Kelley will guide you through gentle movements, leading into restorative postures held for 8-12 minutes each.
Using supportive props like bolsters, blankets, and blocks, these postures allow your muscles and joints to fully relax, inviting a deeper stretch and opening. While Kelley leads the movements and postures, I’ll share Reiki throughout the session, enhancing your relaxation and sense of balance.
We’ll end with an extended savasana, leaving you feeling calm, refreshed, and completely renewed. This is your time to relax, recharge, and reconnect with yourself — we can’t wait to share it with you!
Reiki 1 Class | June 23rd and 27th
Have you been curious about Reiki?
If you've had that quiet nudge that a Reiki class might be for you... Then this may be your whisper from the universe.
Join us on Monday, June 23rd and Friday, June 27th for Reiki I class, a gentle, self-care practice that helps bring us back to balance, and cultivates through daily practice a deeper connection to self, mind, body, and spirit.
In this Reiki I class, you'll learn how to:
- Create a nourishing, sustainable daily Reiki practice
- Create more balance in your daily life
- Deepen your intuition and self-trust
- Cultivate a steadier, more peaceful & joyful you.
Please reach out with any questions