UpComing Courses and Events

 Welcome to The Miracle Mindset Women's Day Retreat! Join us at Studio151 Fitness Studio for a half-day of empowerment, growth, and connection. In this interactive and educational retreat, we will use music, movement, guided meditation, journaling, breath work, and more to manifest the perfect miracles for you! Through the course of this retreat we strive for you to have an opportunity to connect with like-minded women and build a supportive community. Take this opportunity to invest in yourself and your well-being. Let's come together to celebrate the strength and beauty of women. Get ready to unlock your miracle mindset! 

Are you ready to embrace more gratitude, joy, and peace as the holidays approach?

Welcome to Simple Self-Care Rituals to Foster Gratitude & Joy! Join us at Studio151 Fitness for a 4-week series designed to help you connect with yourself and cultivate joy, peace, and gratitude through easy practices you can incorporate into your daily life.

Through guided meditation, journaling, and gentle movement, you'll learn practical tools to bring more gratitude, joy, and calm into your life. Reconnect with your inner wisdom, release stress, and leave feeling grounded, aligned, and at ease. This supportive and uplifting experience provides take-home practices to easily integrate into your routine, fostering a sense of balance and joy each day.

Limited capacity - event is capped at 25 participants!

 Join a supportive and uplifting community through this 4-week journey of self-discovery and mindfulness. "Discover Your Power Within" is designed to create a safe space where participants can listen, share, and reflect together, fostering personal growth and connection. Each session combines mindful journaling and meditation practices, encouraging you to explore your thoughts and emotions in a way that supports and uplifts you. Whether you’re seeking clarity, relaxation, or empowerment, this course offers a nurturing environment to connect with others and, most importantly, yourself. Together, we’ll build a community that inspires, supports, and encourages self-care.