I am so pleased that you are visiting the Time for You site! There are many ways to balance yourself, work on wellness, and treat yourself to self-care - so I am honored that you are allowing me to be a part of your journey!
If you would like to stay connected with Time for YOU, please subscribe to my weekly Time for YOU Tuesday, SoundCloud Meditation Updates, and monthly Tapestry of Life newsletters below!
Please feel free to send me a message below with inquiries, questions about offerings, and appointment scheduling!
I try to respond to all messages within 24-48 hours!
Time for YOU Free Offerings:
Monday - 12 - 1 pm: Monday Matters of the Heart (Free In-Person Offering)
Tuesday - 8 - 9 pm: Together from Afar (Free Bi-Weekly Zoom Offering)
Wednesday - 12:30 - 1 pm: Wednesday Wellness (Free In-Person Offering)
Reiki Sessions by Appointment Only - Please email me or inquire below.
Time for YOU
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Welcome! Click below to listen to my Mindful Walking SoundCloud Meditation.